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	<title>Redneck in Spandex &#187; videos</title>
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	<link>http://redneckinspandex.com</link>
	<description>Ridin' when I can</description>
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		<title>Riding to fetch food</title>
		<link>http://redneckinspandex.com/2010/02/20/riding-to-fetch-food/</link>
		<comments>http://redneckinspandex.com/2010/02/20/riding-to-fetch-food/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 23:23:37 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[bad pavement]]></category>
		<category><![CDATA[trailer]]></category>
		<category><![CDATA[utility cycling]]></category>
		<category><![CDATA[winter riding]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=255</guid>
		<description><![CDATA[Yesterday was the first day the sun has shined in a long time here in Southeast Ohio. Anybody who loves to ride bikes will tell you that it&#8217;s been really hard this winter to do any sort of riding at &#8230; <a href="http://redneckinspandex.com/2010/02/20/riding-to-fetch-food/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><embed src="http://blip.tv/play/hI5fgcecJAA" type="application/x-shockwave-flash" width="500" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></p>
<p>Yesterday was the first day the sun has shined in a long time here in Southeast Ohio.  Anybody who loves to ride bikes will tell you that it&#8217;s been really hard this winter to do any sort of riding at all.  With a break in the snow and the sun shining enough to dry up the roads, I was looking for a good excuse to ride.  I found one.</p>
<p>Richland United Methodist, one of the local churches, is sponsoring a program called <a href="http://greatfoodforall.com/">Great Food For All</a>.  Basically it allows you to buy a week&#8217;s worth of food for 30 bucks.  This is the first time we&#8217;ve tried it, even though they have been doing the program for a few months.  Today was the pickup day, so rather than drive the 5 minute, 1 mile direct route, I decided to get a bike ride and an adventure out of it.  </p>
<p>I was dreaming of doing this last night, and we I told my wife about it this morning, she thought it was a good way to get a ride it.  I attached my trailer, normally reserved for hauling the kids on the bike path, to my mountain bike. I had initially thought I would take my road bike, as it fits the trailer a bit better.   As the video  shows, I&#8217;m really glad I didn&#8217;t.  The ride was fantastic, and even with the temperatures around 32 degrees, I stayed really warm.  The slower speed of the mountain bike, and towing the trailer, helped me keep quite toasty.  I even found myself sweating pretty bad on some of the hills.  Except for taking a few wrong turns on the way there and back, it was a great ride.  Next time I&#8217;ll know the correct route to take, but I got to where I needed to be and had a good time doing it.</p>
<p>On the way there I had initially planned to take Oxley Road all the way to Pleasant Hill and down 33 to the church, thereby avoiding the 4-lane highway.  But since I took a wrong turn, I managed to find myself back on the highway I was trying to avoid. It actually worked out okay, but next time I&#8217;ll know where to turn.  Here&#8217;s the ride map and elevation for the way there:</p>
<p><iframe src="http://ridewithgps.com/routes/34318/embed" height="500px" width="100%" frameborder="0"></iframe></p>
<p>For the ride back, once again a missed a turn.  I should have stayed to the right off of Basset Road, just past the Basset Cemetary.  Instead, I came down Basset Road, which was a mess.  I&#8217;m glad I had the mountain bike and the bigger tires, as the pavement was mostly cinders, gravel, and some mud.  I&#8217;m curious to see what the rest of Oxley looks like since I managed to miss it both times.  Here&#8217;s the map and elevation for the ride back:</p>
<p><iframe src="http://ridewithgps.com/routes/34321/embed" height="500px" width="100%" frameborder="0"></iframe></p>
<p>It was a really good ride, and it felt fantastic to ride outdoors.  Unfortunately, with more snow coming tomorrow night, it might be a while before I can get on the road again.  I&#8217;m looking forward to spring.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Ride to work on a warmish January Day</title>
		<link>http://redneckinspandex.com/2010/01/23/ride-to-work-on-a-warmish-january-day/</link>
		<comments>http://redneckinspandex.com/2010/01/23/ride-to-work-on-a-warmish-january-day/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 19:15:08 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[commuting]]></category>
		<category><![CDATA[messenger bag]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[yukon]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/2010/01/23/ride-to-work-on-a-warmish-january-day/</guid>
		<description><![CDATA[I haven&#8217;t been on bike ride outside since November. With the forecast calleing for 55 degrees today, I decided to ride my bike to work. Roads were a bit damp despite being dry yesterday. Since I had to work the &#8230; <a href="http://redneckinspandex.com/2010/01/23/ride-to-work-on-a-warmish-january-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="blip_embed" style="text-align:center"><embed src="http://blip.tv/play/hI5fgb_tCwI" type="application/x-shockwave-flash" width="525" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></div>
<div class="blip_description" style="">I haven&#8217;t been on bike ride outside since November. With the forecast calleing for 55 degrees today, I decided to ride my bike to work. Roads were a bit damp despite being dry yesterday. Since I had to work the reference desk at the library, I carried my clothes with me. This video describes some of the ride and the kit I carried.</div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Today&#8217;s Ride to Work</title>
		<link>http://redneckinspandex.com/2009/09/04/todays-ride-to-work/</link>
		<comments>http://redneckinspandex.com/2009/09/04/todays-ride-to-work/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:52:44 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[commuting]]></category>
		<category><![CDATA[giant yukon]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=208</guid>
		<description><![CDATA[I rode the mountain bike to work today. I put the knobbies back on a few days ago, with the expectation of eventually hitting the trails soon. The knobbies were pretty slow, but I managed to get to cover the &#8230; <a href="http://redneckinspandex.com/2009/09/04/todays-ride-to-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I rode the mountain bike to work today.  I put the knobbies back on a few days ago, with the expectation of eventually hitting the trails soon. The knobbies were pretty slow, but I managed to get to cover the 6 miles to work in just under 30 minutes.  On the way, I goofed around with my Flip video camera.  The video below is from today&#8217;s ride. </p>
<p><embed src="http://blip.tv/play/hI5fgZ2UNQA" type="application/x-shockwave-flash" width="500" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bike ride video montage</title>
		<link>http://redneckinspandex.com/2009/07/15/bike-ride-video-montage/</link>
		<comments>http://redneckinspandex.com/2009/07/15/bike-ride-video-montage/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 18:54:22 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[bike path]]></category>
		<category><![CDATA[morning rides]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=187</guid>
		<description><![CDATA[Here&#8217;s a few clips of video taken from the last few bike rides.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a few clips of video taken from the last few bike rides.</p>
<p><embed src="http://blip.tv/play/gYhpgZGzUwA" type="application/x-shockwave-flash" width="500" height="410" allowscriptaccess="always" allowfullscreen="true"></embed></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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