<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Redneck in Spandex &#187; athens ohio</title>
	<atom:link href="http://redneckinspandex.com/tag/athens-ohio/feed/" rel="self" type="application/rss+xml" />
	<link>http://redneckinspandex.com</link>
	<description>Ridin' when I can</description>
	<lastBuildDate>Mon, 09 Jan 2012 21:40:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ride out to Strouds Run</title>
		<link>http://redneckinspandex.com/2009/10/05/ride-out-to-strouds-run/</link>
		<comments>http://redneckinspandex.com/2009/10/05/ride-out-to-strouds-run/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 00:31:07 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[2nd street]]></category>
		<category><![CDATA[athens ohio]]></category>
		<category><![CDATA[quick ride]]></category>
		<category><![CDATA[Strouds Run]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=245</guid>
		<description><![CDATA[Since Monday is my night to work, I often have the afternoon off. Assuming the weather cooperates and I&#8217;ve done all my chores, I have about 2.5 hours to do something fun.Â  Rainy days, I play video games.Â  On this &#8230; <a href="http://redneckinspandex.com/2009/10/05/ride-out-to-strouds-run/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Since Monday is my night to work, I often have the afternoon off. Assuming the weather cooperates and I&#8217;ve done all my chores, I have about 2.5 hours to do something fun.Â  Rainy days, I play video games.Â  On this sunny afternoon, I went for a bike ride.</p>
<div id="attachment_242" class="wp-caption alignnone" style="width: 310px"><a href="http://redneckinspandex.com/wp-content/uploads/2009/10/bikeride10-04-004.jpg"><img class="size-medium wp-image-242" title="bikeride10-04 004" src="http://redneckinspandex.com/wp-content/uploads/2009/10/bikeride10-04-004-300x225.jpg" alt="The World Voyageur overlooks Dow Lake" width="300" height="225" /></a><p class="wp-caption-text">The World Voyageur overlooks Dow Lake</p></div>
<div id="attachment_241" class="wp-caption alignnone" style="width: 310px"><a href="http://redneckinspandex.com/wp-content/uploads/2009/10/bikeride10-04-001.jpg"><img class="size-medium wp-image-241" title="bikeride10-04 001" src="http://redneckinspandex.com/wp-content/uploads/2009/10/bikeride10-04-001-300x225.jpg" alt="Students practice their strokes in Dow Lake" width="300" height="225" /></a><p class="wp-caption-text">Students practice their strokes in Dow Lake</p></div>
<p>The temperature was around 62 degrees.Â  I was fairly comfortable in shorts and my fluorescent long-sleeved Performance Century jersey.Â  I did have to unzip it a bit once I got to Second Street.Â  The route was as follows:</p>
<p>Grover parking lot to Bike Path to Currier Street, up Second Avenue (big hill) , across Columbia and out to Strouds Run State Park.Â  Ride around the parking lot loop, back to Columbia, down Madison, left on East State Street, Right on Hope, Bike Path back to Grover.Â  Total mileage was 16.8 miles, with 70 minutes of actual ride time.Â  Add 10 minutes or so for pictures, stop-lights, etc. The route map and details are below:</p>
<p><iframe src="http://ridewithgps.com/routes/10106/embed" height="500px" width="100%" frameborder="0"></iframe></p>
<p>An absolutely gorgeous day to be on the bike.  This is a great ride for folks who want to work some hills in, without getting too far away from town.  I&#8217;ll definitely do the ride again soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://redneckinspandex.com/2009/10/05/ride-out-to-strouds-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bike Path Ride 9/2/2009</title>
		<link>http://redneckinspandex.com/2009/09/03/bike-path-ride-922009/</link>
		<comments>http://redneckinspandex.com/2009/09/03/bike-path-ride-922009/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 14:52:35 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[athens ohio]]></category>
		<category><![CDATA[bike path]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=203</guid>
		<description><![CDATA[Bike Path Ride 9/2/2009 from Chad on Vimeo. Chris, Greg, and I went riding after work. We me up at Peden Stadium and rode the HockHocking Adena Bike Path all the way to Robin&#8217;s Crossing in Nelsonville and back. We &#8230; <a href="http://redneckinspandex.com/2009/09/03/bike-path-ride-922009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><object width="500" height="375"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6415073&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=6415073&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=ffffff&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="375"></embed></object>
<p><a href="http://vimeo.com/6415073">Bike Path Ride 9/2/2009</a> from <a href="http://vimeo.com/libraryvoice">Chad</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Chris, Greg, and I went riding after work. We me up at Peden Stadium and rode the HockHocking Adena Bike Path all the way to Robin&#8217;s Crossing in Nelsonville and back. We averaged over 17 mph for the 29 mile ride. I haven&#8217;t been riding much this summer, so it was great to get a really good ride in. Video recorded with my Flip Mino and pieced together with FlipShare.</p>
]]></content:encoded>
			<wfw:commentRss>http://redneckinspandex.com/2009/09/03/bike-path-ride-922009/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

