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	<title>Redneck in Spandex &#187; Athens Trail</title>
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	<link>http://redneckinspandex.com</link>
	<description>Ridin' when I can</description>
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		<title>Sucking Wind</title>
		<link>http://redneckinspandex.com/2010/08/21/sucking-wind/</link>
		<comments>http://redneckinspandex.com/2010/08/21/sucking-wind/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 20:05:10 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[trail rides]]></category>
		<category><![CDATA[Athens Trail]]></category>
		<category><![CDATA[basswood]]></category>
		<category><![CDATA[rockhouse]]></category>
		<category><![CDATA[Sells Park]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=328</guid>
		<description><![CDATA[This was my first mountain bike ride in 6-8 weeks, and it shows.Â  I rode from Grover Center to Sells Park via the Bike Path and Avon.Â  Once I hit singletrack I rode Rockhouse to Basswood, to Athens Trail, back &#8230; <a href="http://redneckinspandex.com/2010/08/21/sucking-wind/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>This was my first mountain bike ride in 6-8 weeks, and it shows.Â  I rode from Grover Center to Sells Park via the Bike Path and Avon.Â  Once I hit singletrack I rode Rockhouse to Basswood, to Athens Trail, back to the trailhead.Â  The hills killed me, but hopefully next time they&#8217;ll be easier.</p>
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		<title>Lunchtime ride to Sells Park</title>
		<link>http://redneckinspandex.com/2010/03/09/lunchtime-ride-to-sells-park/</link>
		<comments>http://redneckinspandex.com/2010/03/09/lunchtime-ride-to-sells-park/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:34:50 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[trail rides]]></category>
		<category><![CDATA[Athens Trail]]></category>
		<category><![CDATA[lunchtime rides]]></category>
		<category><![CDATA[Sells Park]]></category>

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		<description><![CDATA[Another pretty day, another ride.Â  I was very fortunate to getÂ  out for about 30 minutes on the mountain bike on my lunch break.Â  I rode from Grover Center parking lot at Ohio University, through campus, then out the bike &#8230; <a href="http://redneckinspandex.com/2010/03/09/lunchtime-ride-to-sells-park/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_286" class="wp-caption alignnone" style="width: 310px"><a href="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1597.jpg"><img class="size-medium wp-image-286" title="IMG_1597" src="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1597-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Quick trip to Sells and back</p></div>
<p>Another pretty day, another ride.Â  I was very fortunate to getÂ  out for about 30 minutes on the mountain bike on my lunch break.Â  I rode from Grover Center parking lot at Ohio University, through campus, then out the bike path and through the Near East Side to <a href="http://www.athenscyclepath.com/maps/area_conditions/Athens_Trail/Athens_Trail.php">Sells Park</a>.Â  The trails were still pretty damp, so I just did a quick loop around the pond and left.Â  I was only there for less than 10 minutes, but it felt great to have a little dirt under the knobbies.Â  It&#8217;s supposed to rain some more this week, so it may be quite some time before the trails are dry enough to ride.</p>
<p>Total distance was 6.2 miles in just under 30 minutes of riding.</p>
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