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	<title>Redneck in Spandex &#187; bike path</title>
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	<link>http://redneckinspandex.com</link>
	<description>Ridin' when I can</description>
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		<title>55 and awesome</title>
		<link>http://redneckinspandex.com/2010/03/08/55-and-awesome/</link>
		<comments>http://redneckinspandex.com/2010/03/08/55-and-awesome/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:39:03 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[athens bike path]]></category>
		<category><![CDATA[bike path]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=278</guid>
		<description><![CDATA[Today&#8217;s ride was a far cry from Saturday.  Temps in the low 50&#8217;s and the fact that I have Monday afternoons off made or some excellent riding conditions.  The bike path was still frozen about one mile south of Eclipse Company town, but I expect another day or so should fix that.  [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_280" class="wp-caption alignleft" style="width: 160px"><a href="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1594.jpg"><img class="size-thumbnail wp-image-280" title="IMG_1594" src="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1594-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Today&#39;s mileage</p></div>
<p>Today&#8217;s ride was a far cry from Saturday.  Temps in the low 50&#8217;s and the fact that I have Monday afternoons off made or some excellent riding conditions.  The bike path was still frozen about one mile south of Eclipse Company town, but I expect another day or so should fix that.  I rode from Peden out to the frozen section, then turned around and rode to Holzer, and finally back to Peden Stadium.  All told is was a good ride of 17.75 miles and 78 minutes of ride time. It&#8217;s great to get two rides in the same week.  With rain coming toward the end of the week, it might be a while before I can ride again.  Nevertheless, it appears that Spring has finally arrived in Athens, Ohio.</p>
<div id="attachment_279" class="wp-caption alignnone" style="width: 310px"><a href="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1593.jpg"><img class="size-medium wp-image-279" title="IMG_1593" src="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1593-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The graffitti train</p></div>
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		<title>Cold Men Laughing</title>
		<link>http://redneckinspandex.com/2009/11/21/cold-men-laughing/</link>
		<comments>http://redneckinspandex.com/2009/11/21/cold-men-laughing/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 23:53:23 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[bike path]]></category>
		<category><![CDATA[chilly]]></category>
		<category><![CDATA[cold weather]]></category>
		<category><![CDATA[numbness]]></category>
		<category><![CDATA[tingling]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/2009/11/21/cold-men-laughing/</guid>
		<description><![CDATA[
The first cold weather ride of the year. 34 degrees at the start, which made us almost give up after 20 minutes of riding. After laughing hysterically about how cold we were, we forged on and had a great 17.5 mile ride.
]]></description>
			<content:encoded><![CDATA[<div class="blip_embed" style="text-align:center"><embed src="http://blip.tv/play/hI5fgbD1QgI" type="application/x-shockwave-flash" width="525" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></div>
<div class="blip_description" style="">The first cold weather ride of the year. 34 degrees at the start, which made us almost give up after 20 minutes of riding. After laughing hysterically about how cold we were, we forged on and had a great 17.5 mile ride.</div>
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		<title>Bike Path Ride 9/2/2009</title>
		<link>http://redneckinspandex.com/2009/09/03/bike-path-ride-922009/</link>
		<comments>http://redneckinspandex.com/2009/09/03/bike-path-ride-922009/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 14:52:35 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[road rides]]></category>
		<category><![CDATA[athens ohio]]></category>
		<category><![CDATA[bike path]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=203</guid>
		<description><![CDATA[
Bike Path Ride 9/2/2009 from Chad on Vimeo.
Chris, Greg, and I went riding after work. We me up at Peden Stadium and rode the HockHocking Adena Bike Path all the way to Robin&#8217;s Crossing in Nelsonville and back. We averaged over 17 mph for the 29 mile ride. I haven&#8217;t been riding much this summer, [...]]]></description>
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<p><a href="http://vimeo.com/6415073">Bike Path Ride 9/2/2009</a> from <a href="http://vimeo.com/libraryvoice">Chad</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Chris, Greg, and I went riding after work. We me up at Peden Stadium and rode the HockHocking Adena Bike Path all the way to Robin&#8217;s Crossing in Nelsonville and back. We averaged over 17 mph for the 29 mile ride. I haven&#8217;t been riding much this summer, so it was great to get a really good ride in. Video recorded with my Flip Mino and pieced together with FlipShare.</p>
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		</item>
		<item>
		<title>Bike ride video montage</title>
		<link>http://redneckinspandex.com/2009/07/15/bike-ride-video-montage/</link>
		<comments>http://redneckinspandex.com/2009/07/15/bike-ride-video-montage/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 18:54:22 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[bike path]]></category>
		<category><![CDATA[morning rides]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=187</guid>
		<description><![CDATA[Here&#8217;s a few clips of video taken from the last few bike rides.

]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a few clips of video taken from the last few bike rides.</p>
<p><embed src="http://blip.tv/play/gYhpgZGzUwA" type="application/x-shockwave-flash" width="500" height="410" allowscriptaccess="always" allowfullscreen="true"></embed></p>
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