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	<title>Redneck in Spandex &#187; lunchtime rides</title>
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	<description>Ridin' when I can</description>
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		<title>My rides lately</title>
		<link>http://redneckinspandex.com/2010/04/16/my-rides-lately/</link>
		<comments>http://redneckinspandex.com/2010/04/16/my-rides-lately/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 12:52:04 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[trail rides]]></category>
		<category><![CDATA[lunchtime rides]]></category>
		<category><![CDATA[Sells Park]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=301</guid>
		<description><![CDATA[It&#8217;s been hard to get rides in lately, as it seems the schedule continues to get a bit more hectic as the weather gets warmer. I&#8217;m trying to find time to ride when I can, and right now the time &#8230; <a href="http://redneckinspandex.com/2010/04/16/my-rides-lately/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been hard to get rides in lately, as it seems the schedule continues to get a bit more hectic as the weather gets warmer.  I&#8217;m trying to find time to ride when I can, and right now the time is during my lunch break.  This week and last I rode my mountain bike out to Sells Park; two days last week and two days this week.  Due to time constraints of my lunch hour, I can only get about a mile into the trails before its time to turn around.  I usually just stick to the Rockhouse Trail, as I can ride all of it without walking anything.  I&#8217;ve yet to make it up the hill to get on top of the Athens Trail without walking, so I reserve that section of the Athens Trail System for when I have more time.  With the two miles out and back on Rockhouse, and the 5.5 miles there and back, it turns into a decent lunchtime ride.  Here&#8217;s the <a href="http://ridewithgps.com/routes/57179">route to get there</a>:</p>
<p><iframe src="http://ridewithgps.com/routes/57179/embed" height="500px" width="100%" frameborder="0"></iframe></p>
<p>Since I&#8217;m so pressed for time, it&#8217;s almost like a time trial getting to and from the trail, and I usually face a massive headwind coming back to work. I can usually get there and back, get a shower, and be back at my desk in an hour.  Sometimes I get held up at the red light crossing East State Street, and if that happens, I sometimes have to adjust my time on the trail. It may seem crazy to ride 5.5. miles round trip for 2 miles of singletrack, but the brief amount of time I get on the trail is very much worth it. It&#8217;s a good amount of riding to wet the appetite for more riding, while also getting a decent workout for the lungs and legs. I&#8217;m hoping to be able to work in some longer trail and road rides once things settle down a bit.  It&#8217;s tough to be patient, but I have to remind myself that it&#8217;s only the middle of April.  The riding season has only just begun.  However, many of my riding buddies have been able to log a few more miles than I have, so I am a bit concerned about keeping up with them on the road. Maybe my gym workouts and lunchtime time trial/trail rides will be enough to keep me from being blown off the back.  Time will tell.</p>
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		<title>Lunchtime ride to Sells Park</title>
		<link>http://redneckinspandex.com/2010/03/09/lunchtime-ride-to-sells-park/</link>
		<comments>http://redneckinspandex.com/2010/03/09/lunchtime-ride-to-sells-park/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:34:50 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[trail rides]]></category>
		<category><![CDATA[Athens Trail]]></category>
		<category><![CDATA[lunchtime rides]]></category>
		<category><![CDATA[Sells Park]]></category>

		<guid isPermaLink="false">http://redneckinspandex.com/?p=285</guid>
		<description><![CDATA[Another pretty day, another ride.Â  I was very fortunate to getÂ  out for about 30 minutes on the mountain bike on my lunch break.Â  I rode from Grover Center parking lot at Ohio University, through campus, then out the bike &#8230; <a href="http://redneckinspandex.com/2010/03/09/lunchtime-ride-to-sells-park/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_286" class="wp-caption alignnone" style="width: 310px"><a href="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1597.jpg"><img class="size-medium wp-image-286" title="IMG_1597" src="http://redneckinspandex.com/wp-content/uploads/2010/03/IMG_1597-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Quick trip to Sells and back</p></div>
<p>Another pretty day, another ride.Â  I was very fortunate to getÂ  out for about 30 minutes on the mountain bike on my lunch break.Â  I rode from Grover Center parking lot at Ohio University, through campus, then out the bike path and through the Near East Side to <a href="http://www.athenscyclepath.com/maps/area_conditions/Athens_Trail/Athens_Trail.php">Sells Park</a>.Â  The trails were still pretty damp, so I just did a quick loop around the pond and left.Â  I was only there for less than 10 minutes, but it felt great to have a little dirt under the knobbies.Â  It&#8217;s supposed to rain some more this week, so it may be quite some time before the trails are dry enough to ride.</p>
<p>Total distance was 6.2 miles in just under 30 minutes of riding.</p>
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