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Tag Archive 'workouts'

Workout log for week ending May 30

Unfortunately, I haven’t had much time to do much riding lately.  We’ve had a number of sick kids lately, and a lot of rain.  I have been able to get some decent workouts in, however. Here’s what I’ve done this week:
Sunday, May 24  Worked like a dawg in the yard.  Mowed and bagged grass, dethatched [...]

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Today’s workout

This morning I did a half-hour spin on the trainer while watching Heroes on Netflix. I mixed it up a little with a couple of fast sprints, but nothing too crazy. It’s only the second time I’ve used a trainer, and it’s kind of odd having to pedal for 30 minutes straight. [...]

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