Today I took my son to the dentist. He’s four and it was his second trip to the dentist. As a reward for doing a good job, I took him on a ride on the bike path, just him and me. We rode to Eclipse from Peden, shared a Snickers and a bag of M&Ms, then rode back. He had a blast. On the way back, the wind hit us hard coming back into town. The last 1.5 mile was into a wicked headwind. My son said “Daddy, the wind isn’t letting my legs work”. My legs were barely working as well. After yesterday’s ride, my legs were feeling it.  It was a good feeling and it’s great to be back on the bike.

about 10 miles

about 45 minutes of ride time