First ride of 2014

It’s been a long winter.   I haven’t ridden in something like six months.   So I binged a little on my first ride,  and now my right knee hurts a bit.   It’s likely a fit or cleat issue or a too much too soon issue.   I was only going to do 15 or 20 miles,  but I was tempted to do more. Regardless of the slight discomfort,  it was awesome to get out.  It was chilly at 40 degrees and windy,  but a few layers were enough.   I ran into Dave on  the way back,  and riding with him was nice.  

Ride details and route :I rode with MapMyRide! Distance: 29.38mi, time: 01:59:20, pace: 4:04min/mi, speed: 14.77mi/h.
http://mapmyride.com/workout/538808008

image